Free Community Ride with Ally
Hey Rêvers! This is Ally -- she's teaching our next Thursday night community ride on March 13 at 5:30. Read a little bit about her and then book your spot now! Bikes are going quickly and this is one ride you won't want to miss. If you could tell us why you love cycling in one word, what would that be? Adrenaline.
What's your favorite part of a spin class?
Jumps! It is a great way to get the heart rate up, focus on form, and engage multiple muscle groups at once.
Where can we find you when you're not in the studio?
Outside! I love hiking, swimming and exploring in general--but most of all the beach is my favorite place--you could find me on a beach in all seasons! Also, I love trying new foods--I am a sucker for oysters, sushi and any other tasty seafood!